Unlocking your personal potential

Adults and Mental Health

Adults & Mental Health

Our mental health is equally as important as our physical health. We support those who have experienced or are experiencing mental health difficulties and wish to improve their situation.

Good Mental Health means having the skill and support networks to deal with lifes challenges.

Creating a balance between work, rest, exercise and making time for the things you enjoy, having time to yourself and knowing your strengths and weaknesses.

Find out more about our Making Connections Programme here.

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Mission Statement

APP was designed to assist individuals in achieving, maintaining and maximising their potential in accordance with the principals of person centredness.

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